As the result of completing this task, students will: 

• be able to recognize and put into words their own emotions and difficulties,
• understand that problems do not have to be kept inside and can be shared,  and help can be asked for and received
• recognise that they are not alone with their feelings and that others face similar situations,
• be able to gain experience in finding solutions to problems,
• be able to use of positive coping strategies,
• become more empathetic toward their peers’ problems, thereby strengthening the sense of community.