Children aged 6–8
Children aged 6 to 10 are in a significant developmental phase where emotional awareness, regulation and communication begin to manifest more clearly. At ages 6–7, children start recognizing basic emotions like joy, sadness, and anger in themselves and others, linking these emotions to specific events or circumstances, such as feeling happy when praised or sad when excluded. Their ability to regulate emotions remains basic, relying on external guidance from adults or simple strategies like seeking comfort, while emotional communication is often limited to non-verbal cues or short expressions like saying, “I’m sad,” without further elaboration.
Children aged 8–10
Between ages 8–9, children develop a deeper understanding of their own emotions and those of others, becoming capable of identifying more complex feelings such as frustration or pride and understanding mixed emotions like being happy yet nervous about a new experience. They begin experimenting with simple regulation strategies, like taking deep breaths or counting to ten when angry, and show an increased willingness to talk about their emotions, while non-verbal communication improves as gestures and tone of voice become more aligned with their feelings.
By age 10, children exhibit advanced emotional awareness, recognizing the role of emotions in decision-making and social interactions. They develop more effective regulation strategies, such as reframing negative thoughts or discussing problems to find solutions, and emotional communication becomes nuanced, with children expressing themselves more precisely and adapting their communication to different social contexts, such as speaking calmly during conflicts to avoid escalation. To nurture these skills, teachers and caregivers can use role-playing, storytelling, and reflective discussions, providing consistent opportunities for emotional expression and practicing problem-solving in a supportive environment to foster growth.