Debriefing and reflection questions

  • Was it easy or difficult to express some emotions? Why?
  • Did you recognize an emotion that you hadn’t thought about much before?
  • Which emotions do you think are the hardest to talk about?
  • How do you usually express emotions like anger or sadness? Do you think that’s helpful?
  • How can we better recognize emotions in others and support them when they feel that way?
  • How did you feel hearing your classmates talk about these emotions?
  • Which emotions are easiest or hardest for you to talk about?
  • What can we do to help someone who is feeling this emotion?