Example station types (movement + connectedness micro-action)
Pick 4–6 stations and rotate them:
- Balance Station (Support + appreciation)
- Task: balance a beanbag on a spoon to the cone and back.
- Micro-action before tagging: “One thing I appreciate about you is…”
- Dribble Station (Emotion regulation + team calm)
- Task: dribble a ball around a cone and back.
- Micro-action: two deep breaths + “I feel ___ (excited/nervous/proud).”
- Puzzle Station (Team problem-solving)
- Task: match a simple card (word/picture/shape) correctly, then run back.
- Micro-action: “Our team tweak is ___” (slower, focus, take turns).
- Carry-and-Care Station (Responsibility)
- Task: carry a “community token” carefully without dropping.
- Micro-action: “We take care of our shared space by…”
- Inclusion Station (Belonging)
- Task: hop to the cone and back.
- Micro-action: “I’m bringing in ___ (name) next because we need everyone.”
Flow tip: Keep the micro-action to one sentence, then tag.